A selection of classes led by practitioners with different approaches, all grounded in form, focus, and intention.
POWER BARRE
With Alexandra
A rhythm-based session that blends ballet foundations with strength work. Focused on posture, precision, and small, sustained movement.
STRENGHT & SCULPT
With Mattia
A structured method using resistance and alignment to build strength. Slow, fascia-aware movement that works from deep within.
VINYASA FLOW
With Giulia
A breath-led sequence rooted in yoga and dance. Movements connect through transitions, promoting openness and quiet concentration.
FREE MOVEMENT
With Giulia
A guided class without fixed form. Encourages expression through rhythm and presence, with space for the body to respond freely.
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ALEXANDRA
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GIULIA
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MATTIA
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