A selection of classes led by practitioners with different approaches, all grounded in form, focus, and intention.
MAT PILATES
With Giulia
A breath-led sequence rooted in yoga and dance. Movements connect through transitions, promoting openness and quiet concentration.
VINYASA YOGA
With Giulia
A guided class without fixed form. Encourages expression through rhythm and presence, with space for the body to respond freely.
THE FIT BARRE
With Alexandra
The Fit Barre is a high-energy, full-body workout that blends ballet-inspired movement with fitness-based strength training. Designed to sculpt, tone, and improve posture, balance, and endurance.