A selection of classes led by practitioners with different approaches, all grounded in form, focus, and intention.
FASCIA TRAINING
With Mattia
A structured method using resistance and alignment to build strength. Slow, fascia-aware movement that works from deep within.
MAT PILATES
With Giulia
A breath-led sequence rooted in yoga and dance. Movements connect through transitions, promoting openness and quiet concentration.
BARRE
With Giulia
A guided class without fixed form. Encourages expression through rhythm and presence, with space for the body to respond freely.